You’re languishing. Existing. You struggle with work-life harmony and lack consistency with your wellbeing goals. You need to Stop. Press the Reset Button.
It’s time to level up and become a high performer in every area of your life and this 90 minute coaching intensive is going to get you there.
You’re here because you’re..
Overwhelmed with trying to balance everything on your plate - career, relationships, mental health, exercise, nutrition, finances - the list goes on!
Unable to be present in your life - you’re missing out on time with loved ones, or even if you are there, your mind is a million miles away
Like you’re on a pendulum. Everything is on track for a few weeks, and then the pendulum swings the other way, and all of the healthy habits you thought you had built disappear
Existing. Languishing. You go through the motions day to day, yet nothing excites you. You feel like there has to be more
Nervous about burning out and starting to feel lost or empty inside. It’s not enough to ring the alarm bells yet, but it’s also loud enough that you can’t ignore it
Being a high achiever comes with a lot of internal struggles that the rest of the world never sees. You look like you have it all together, but behind closed doors, you’re unraveling and questioning if you really can have the life you dream of.
Are you ready to…
Grow your career without having to sacrifice your personal life
Cultivate success at work, AND in your relationships with your loved ones and yourself
Have more time in your day to spend time alone, with your family and friends
Do more of what YOU want
Have more energy in your career and life
Set and enforce healthy boundaries
Feel excited about life and the direction you’re moving in
Find work-life harmony that is aligned to your values
Appreciate the moment and be more present each day
Finish each day feeling accomplished, not exhausted
HAVE IT ALL
It’s time to let go of…
The idea that in order to succeed in your career, you have to sacrifice, grind, and let go of other priorities to get to the top.
The emptiness, frustration, and disappointment that you feel from the lack of balance in your life.
The public success, but the private failure.
We can turn it around.
Hi, I’m Carmanah. And 4 years ago, I was just like you. Grinding my way to the top at my corporate job, making good money, feeling like I was succeeding in my career but not in much else. I was always tired, I cried a lot behind closed doors, and I never showed how stressed I was. Fast forward to now, and that picture illustrates how I feel every day. I have the career I dreamed of, I make the money I want, and a balanced life with flourishing relationships, a happy mind, and a healthy body.
If you’re ready to have it all, then “Stop. Press the Reset Button.” is for you.
Don’t wait for burn out. Don’t wait for rock bottom. You’re a high achiever, and you always take initiative. Now it’s time to take initiative in your own life. In this 90 minute intensive coaching session, we’ll have you feeling refreshed, energised, and ready to take on your world with a fresh new perspective.
We’ll transform your wellbeing, work-life harmony, and mindset. We identify the gaps, and create a sustainable and tangible action plan in order for you to build your career while building a balanced personal life too.
“I found the session very valuable and Carmanah very insightful, she has a genuine desire to help and not overwhelm. Everything Carmanah suggested is doable and steps which I can build on. The session made me think and understand how small changes could make a huge impact on my life and what’s important to me. I can still be true to myself and be the best version of myself. Thank you for your time, insight and suggestions, I’m inspired and will implement changes.”
What’s it like to have it all?
You feel fulfilled.
Gone are the days of feeling empty. You understand what is truly important to you, and you find the balance to incorporate it all into your life.
You have more energy.
You no longer feel like there aren’t enough hours in the day. Since prioritising your wellbeing, you have more energy to show up to do all of the things that you want to do.
You are more resilient.
Life knocks you down. It always will, even when you take good care of yourself. But now, when life knocks you down, you get back up. It no longer knocks you off the wagon.
You have tools to effect real change in the world.
With more energy, time, and a deep sense of balance in yourself, you are able to show up with more impact. The world needs more female leaders. The world needs YOU.
Introducing
The most value packed 90 minute intensive around:
“Stop. Press the Reset Button.”
The time is now. You and the world need you on your A-game.
What’s included?
An in-depth pre-call questionnaire in order to maximise the 90 minutes together
A clear schedule with your ideal day and week built around your values, priorities, and goals to ensure good wellbeing and true work life harmony
A tailored morning routine to set you up for success every day
Mindset work to understand what is holding you back, and shifts to empower you to follow through on your wellbeing goals
The recording of our call and detailed notes with an action plan
A follow up 30 minute check in, one month after the intensive to discuss how things are going for you
Most of all, you’ll walk away empowered with new found knowledge, and the ability to create true work-life harmony that works for you
“I don’t know how Carmanah does it but she covered everything in the form and more. The structure was absolutely perfect - we naturally spent more time in areas that were more important to me and I didn’t even have to explicitly say so. Every touch point before the call was great and I felt very well taken care of on the entire journey. I am ever so grateful for our time together. I didn’t realize how badly I needed this reset and I wish I had found Carmanah sooner. This investment is a no-brainer. Do not sit on the fence with this. You will not be disappointed. Well, you’ll be disappointed that you didn’t do it sooner!”
What are people saying?
I’ve been wanting to make changes in my life for a long time, but I was afraid to take the first step. I met Carmanah many years ago and I remember always admiring her Light and Energy.
Recently I saw her on Instagram announcing her business as a Coach and I thought YESSS! I want what she has. So I made it happen and I’m so happy that I did. Our zoom meeting was motivating and cathartic. We covered so many areas and I had moments of doubting myself but the way she explained things to me, assured me and lightened my heart.
-Teresa Fitschen
I enjoyed EVERYTHING about the session. What I found most useful was the help with my morning routine and our discussion around motivation curves and the need for discipline. It was truly an amazing 90 mins and I felt like I was talking to a friend that I've known forever. I really loved that the notes were already typed up and prepared from what I submitted in the survey and it was helpful to have the freedom to bounce around topics. I love tangible actionable steps and that's exactly what I received.
-Taylor Williams
The main area that I have been struggling with in my life is my overall discipline. I chose to work with Carmanah as she is one of the most disciplined, consistent, happy and enthusiastic people that I have ever met. It’s not often that I feel inspired after every conversation I have with someone but with Carmanah it is literally every single time.
Discipline leads into every area of my life which includes specific areas that we discussed together: my nutrition, my exercise/movement routine, and my overall mental well-being. With Carmanah’s help we were able to identify specific thoughts and behaviours I have been implementing when attempting discipline that were not sustainable and quite negative.
It has been a week since my session with Carmanah and my life already feels “together” and lighter. I genuinely feel a deeper sense of fulfilment just after a week which I didn’t think was possible.
-Lisa Farrow
The investment
£397
or 2 monthly payments of £200
This includes:
A pre-call questionnaire
90 minute video call
Detailed notes & action plan
Call recording
30 minute minute check in call
Alternatively a bundle of 4 is available for £997. This is perfect for anyone interested in private coaching, but wants to get their feet wet first. Let’s change your life today!
Escape from the “work harder” mindset that’s keeping you from having it all and start working smarter right now.
You can’t justify wasting one more day feeling overwhelmed and unfulfilled.
Let me ask you this: if you die tomorrow, are you perfectly happy with the life you’re currently leading?
Still have questions?
Click the button below to send me a message and we’ll have a no-pressure conversation about the intensive and if it’s the right fit for you.